Three ways care takes shape
Whether you're starting from scratch or transferring care, the structure stays the same: a real evaluation, a plan you actually understand, and medication management only if it earns its place.
Comprehensive Psychiatric Evaluation
A first appointment that is deliberately long. We go through what's been happening, how long it's been going on, your sleep, health and family history, what you've already tried, and what you want back. Nothing is named until the whole picture makes sense to both of us.
What to expect
Expect about an hour of conversation by secure video, from a private place of your choosing. You'll leave with a diagnosis we've discussed openly, a written summary in plain language, and clear next steps — including what to do if medication is not the right answer for you.
- 60 minutes
- Secure video
- Written summary
- Open diagnosis discussion
Ongoing Medication Management
If medication belongs in your plan, it is chosen carefully and explained fully: what it's for, when you should notice a difference, and what we'll be watching for. Adjustments happen in conversation — the aim is the smallest effective dose that lets you feel like yourself.
What to expect
Follow-up visits are typically 25 to 30 minutes, scheduled around work and family. We review how things are going, side effects and tolerability, sleep and functioning, and keep prescriptions current — with refills handled between visits when needed.
- 25–30 minutes
- Dose reviews
- Side-effect monitoring
- Refills between visits
Diagnostic Evaluation
A focused assessment for when what you need most is clarity — depression, anxiety, adjustment disorder, life transitions, ADHD, OCD, or PMDD. We look at the full history, consider what else could explain your symptoms, and separate what's happening from what isn't.
What to expect
You'll be asked about symptoms, timing, functioning and history, and you'll get a straight explanation of what the assessment suggests and what to do next. If a different kind of care is a better fit, we'll say so rather than keep you in the wrong pathway.
- Focused assessment
- Plain-language diagnosis
- Clear next steps
How telehealth works
Four steps, no waiting rooms
Nothing to figure out on your own. From the first message to a standing appointment, every step is explained before you take it.
-
01
Schedule online
Send a short request. You'll hear back within one business day with available times and clear pricing before anything is confirmed.
-
02
Complete your evaluation
Meet by secure video from a private space of your choosing. First appointments are longer by design, because the first conversation matters most.
-
03
Receive your treatment plan
Diagnosis, options, and next steps — explained in language you can actually use, with room for every question you have.
-
04
Ongoing virtual follow-ups
Regular visits to check in, adjust treatment, and keep prescriptions active, plus direct messaging for the small things in between.
Insurance
Insurance we accept
Kaur Psychiatry is in network with the plans below. Coverage varies by plan and by benefit year, so verifying ahead of your first visit saves surprises later.
- Aetna
- Cigna
- Curative
- Highmark Blue Shield of New York
- Carelon
- Anthem Blue Cross Blue Shield (formerly Empire)
- UnitedHealthcare (UHC)
Not sure if your plan is covered? Call 516-915-6826 and we will help you verify your benefits.
Start here
Taking the first step doesn't have to feel overwhelming
One short conversation request is enough to begin. You'll hear back within one business day — no pressure, no obligation.